Kitchen Equivalents
- Mama Lex's Kitchen
- Jan 5, 2018
- 1 min read
Don't have something in your kitchen? Here are some easy kitchen equivalents that'll work just as fine.
Liquid Volume Measurements:
- 8 oz = 1 cup
- 1 pint = 2 cups (16oz)
- 1 quart = 2 Pints ( 4 cups)
- 1 Gallon = 4 quarts ( 16 cups)
Healthy Food Swaps
- Oil/Butter = Applesauce
- Sour Cream - Greek yogurt
- Table salt = Sea salt
- Mayo = Avacado
- Tortilla wraps = Lettuce wrap
- White flour = Wheat flour
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